Barley Flour (Jau ka Atta) Price range: ₨ 150 through ₨ 300
Discover the traditional goodness of Zaki Nagar Barley Flour (Jau ka Atta). Milled from high-quality barley grain, this flour is highly valued for its natural fiber, mild flavor, and low glycemic index. It’s an easy, wholesome substitute for a portion of wheat flour in your baking, contributing to improved digestion and stable energy throughout the day.
Description
Discover the traditional goodness of Zaki Nagar Barley Flour (Jau ka Atta). Milled from high-quality barley grain, this flour is highly valued for its natural fiber, mild flavor, and low glycemic index. It’s an easy, wholesome substitute for a portion of wheat flour in your baking, contributing to improved digestion and stable energy throughout the day.
Health Benefits
Rich in Soluble Fiber (Beta-Glucan):
Contains a type of soluble fiber known to help lower cholesterol and promote cardiovascular health.
Promotes Blood Sugar Stability:
The high fiber content helps slow down carbohydrate absorption, which is beneficial for managing blood sugar levels.
Excellent for Digestive Health:
Supports gut health, aids regularity, and can contribute to a healthy gut microbiome.
Source of Essential Minerals:
Provides key minerals like manganese, selenium, and magnesium, vital for energy production and bone health.
Uses
Base for Flatbreads (Roti):
Used partially mixed with wheat flour to make nutritious rotis and parathas.
Thickener for Soups and Stews:
Ideal for thickening savory dishes, adding a subtle flavor and healthy fiber boost.
Healthy Baking Ingredient:
Can be substituted for a portion of all-purpose flour in bread, muffins, and savory baked goods.
Porridge and Gruel:
Used to make traditional, easily digestible porridges or gruels (rabri) for health and nutrition.
Ingredients
100% Pure Ground Barley:
The sole ingredient, made from grinding whole barley grain.
High in Dietary Fiber:
A concentrated source of fiber, crucial for gut and heart health.
Low Glycemic Index Grain:
A preferred grain choice for those monitoring their blood sugar intake.
No Additives or Preservatives:
A pure, single-ingredient product, ready for use in all your recipes.
Packaging Disclaimer
Please be aware that the packaging (e.g., jar, pouch, label design) may differ slightly from the one displayed on this website, due to product variations or updates. The quality and quantity of the product inside remain consistent.


Zeeshan November 23, 2025
MashAllah buhat zabardast quality hae maza agya
Noman Tariq November 23, 2025
Ma Sha Allah Bohat Hi Pure Or Best Quality
Shehla January 25, 2026
Mashallah har cheez lajawab ankhien band ker k mein to order ker deti hoon last 4/5 years se in ka saman use ker rahi hoon